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EXPERIENCE SPOON FED

Expert Nutritionists

 

A UNIQUE PHILOSOPHY

The Spoon Fed Way

The main force behind SpoonFed is a deep desire to help individuals achieve their long-term diet and nutrition goals. Whether you’re seeking help with fat loss, sports nutrition, or nutritional education, each client is individually evaluated by a professional Nutritionist and provided with a well-researched and comprehensive plan they can follow for the rest of their lives.

We are not a one size fits all service, after a thorough consultation we create bespoke plans built to you and your lifestyle and educate you along the way. 


 

ACHIEVE YOUR GOALS

Supporting Your Success

FAT LOSS PLANS

A Healthier You

On the Scales

NUTRITION EDUCATION

Better Decisions

Green Goodness

SPORTS PERFORMANCE

 Fuel For Fitness

Bowl of Grains
 

Stacey is a former GB Athlete who competed Internationally around the world. She is also a Qualified Nutritionist, Sports Physiotherapist, Personal Trainer, UKA and FA Coach. 

"Throughout my professional sports career I was ill-advised many times by 'nutrition experts' I felt let down by the Industry and it struck a passion in me to find out the truth to help others".

"I also headed a project at a Premiership Football Club aimed at childhood obesity. It really opened up my eyes the extent of the problem across society and has driven me to help fix this.

Stacey Smith

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I want to show people that nutrition is not complicated, you don't have to cut out your favourite foods to lose fat, its not expensive and you don't have to go to extremes to achieve your goals. The world of Nutrition can be confusing and contradictory but I will help educate you and show you how to take control of your own personal journey.

Stacey Smith

 
Chopping

SCHEDULE A SESSION

Newcastle upon Tyne, UK